Healthy Sleep Program – PEACEFUL NIGHTS

What awaits you:

• accommodation: comfortable room, healthy sleep
• restorative breakfast buffet
• light buffet dinner promoting peaceful sleep
• physiotherapy consultation
• spirometry test
• individual instruction in proper breathing to support sleep, led by an instructor.
• instructor: breathing relaxation session
• evening “Goodnight” relaxing massage |50–60 min|
  – soothing massage of the back, neck, head, face and hands
• Head Spa – deep relaxation ritual
• unlimited access to the pools and sauna area
• aromatherapy sauna session (evening relaxation)

In your room:

• pillow menu tailored to individual needs

• eye mask for complete darkness

• herbal goodnight tea

• comfortable bed with a high-quality mattress

• blackout curtains and a calming atmosphere

DAdditionally:

• Healthy Sleep Guide (printed version) with practical sleep tips

• Extras!

  Porta Mare Active & Spa Resort – where relaxation meets activity

  Discover our unique water area: a spacious main pool, soothing rehabilitation pool and safe children’s pool, perfect for family moments.

  Relax in the Family Sauna Area, featuring a dry, steam and infrared sauna.
  Adults can also enjoy our exclusive, paid 18+ Sauna Area with a dry sauna, steam bath, brine graduation tower and refreshing Icefall.

  Paid active leisure options include:

  • Squash! – perfect for an intense game,
  • Multi-purpose hall – ideal for basketball and other team sports.

  Porta Mare Active & Spa Resort – relaxation, energy and unforgettable experiences

  • Mari Spa – your relaxation and beauty area
    Immerse yourself in a world of peace and renewal. At Mari Spa, discover beauty rituals, relaxing massages, body and facial treatments and a unique atmosphere promoting relaxation. We create every treatment with care for your wellbeing, using natural cosmetics and techniques that harmoniously unite body, mind and soul.
    Mari Spa – where relaxation becomes an art.
  • Medical – professional renewal & therapy
    At Medical & Longevity, we combine a modern medical approach & individual patient care. We offer physical treatments, manual therapies & therapeutic massages, plus modern body-regeneration methods. Our specialist team cares for health, fitness & wellbeing in comfortable surroundings.
    Medical & Longevity–health, balance & strength every day
  • FARO à la carte Restaurant

  We invite you to our elegant FARO restaurant, where exquisite dishes prepared by our Head Chef await you. FARO is where a passion for cooking meets the highest-quality ingredients, creating unique flavour compositions.

  Bike Rental at Our Resort

  Maps and Routes: Detailed maps of nearby cycling routes are available at reception. Our staff will gladly recommend the most interesting trails, both for beginners and experienced cyclists.

  Facilities for Children at Our Resort

  At our resort, you can rent bicycles to enjoy the local attractions and scenic cycling routes even more. Whether you are an avid cyclist or simply want to spend time actively outdoors, our rental service is at your disposal.

  We warmly invite you to enjoy our family-friendly facilities! We are here to make your stay unforgettable.

  Gym Center

  is a modern gym at our resort, designed for guests’ comfort and active leisure. Equipped with high-quality strength and cardio equipment, it offers ideal conditions for beginners and advanced fitness enthusiasts alike. GYM Center is the perfect place to stay in shape while travelling.

  Additional charges:

  · resort fee of PLN 3.00/person/day

  parking PLN 50/day

  Our Mission:

  Our goal is for every day spent at our hotel to be special and full of joy. We are here to make your dreams of a perfect holiday come true.

  Your Feedback:

  Your opinion matters greatly to us. Please share your impressions and suggestions so we can continually improve our services and provide you with even better experiences.

  Thank you for being with us, and we wish you a wonderful stay!